About Specialisms Interests

I have worked extensively as an actress (West End, theatre, television), presenter
(Sky, BBC Radio), and voice artist. Alongside a degree in performance studies, I
bring over 20-years’ experience in live broadcasts, interview technique and hosting
live presentations, all of which I integrate into my sessions at London Speech
Workshop.

At LSW, my diverse professional background allows me to support people at all
stages of their career within a safe, enjoyable and supportive framework. I am
passionate about helping clients discover the tools they need to take the next step
in their communication journey.
Using the Serlin Method of coaching, clients gain the knowledge and confidence to
make simple yet powerful changes straight away. From the very first session, they
leave with actionable, impactful techniques that open the door to more confident
and engaging communication.

As an ICF-accredited life coach, I bring an additional layer to this work – combining
practical communication tools with the mindset shifts that underpin lasting change.
This means clients not only learn how to communicate more effectively but also
build the inner confidence to do so consistently, even in high-pressure situations.

Years of experience:

10+

Worked with:

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Availability

Tuesday

Remote

Wednesday

City Office

Imposter Syndrome

Helping clients recognise and reframe feelings of self-doubt, building a stronger sense of capability and confidence in their skills and achievements.

Navigating your Inner Critic

Supporting clients to understand and quieten their inner critic, replacing unhelpful internal dialogue with more constructive, balanced thinking.

Overcoming Public Speaking Anxiety

Equipping clients with practical tools to manage nerves, enabling them to feel calmer, more in control and confident when speaking in front of others.

Confidence Building

Developing lasting confidence through mindset shifts and practical techniques, so clients can communicate with clarity, conviction and self-belief.

Building Executive Presence

Helping clients show up with authority, authenticity and impact, strengthening how they are perceived in leadership and high-stakes environments.

Impactful Storytelling

Guiding clients to craft and deliver compelling narratives that engage, influence and leave a lasting impression on their audience.

What is your favourite memory as a coach?

It’s not the big stuff – it’s the small shifts that happen for clients in unexpected moments. The realisation that the change they are looking for is starting to happen.

What was your own biggest communication hurdle?

Overcoming debilitating stage fright as a young actress.

Who is a speaker or storyteller you deeply admire?

David Foster Wallace‘s ‘This is Water’ is a great mix of storytelling and profound wisdom.

Describe your perfect Sunday…

Late morning brunch with friends followed by a long dog walk, a below average game of padel and a delicious veggie Sunday roast with the family.

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Client Testimonials

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Dr Improve It - Catherine's Client

Coach Icon

Dr Improve It - Catherine's Client

I have completed 10 sessions with Catherine York from LSW, and each time I walked in, it felt absolutely magical. From the very first moment, Catherine created an atmosphere of warmth, encouragement, and possibility.

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Elizabeth - Catherine's Client

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Elizabeth - Catherine's Client

My teacher, Catherine, helped me realise that they key is believing that what I have to say matters. These lessons have truly shaped how I communicate in every area of my life, helping me feel more in control, more expressive, and more ‘me’.

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Ambily

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Ambily

Catherine took the time to understand my style and really guided me to improve my presentation skills in a way that felt natural to me.

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Lorraine

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Lorraine

I highly recommend Catherine York. She has been a wonder coach to me. Honest, supportive, encouraging and someone I felt very comfortable with.

Ready to Get Started?

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Book a Taster With Catherine

A taster session gives you the chance to trial the Serlin Method® with Catherine and make sure it's the perfect fit for your communication goals.

Book a Taster
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Book a Course With Catherine

If you know the course you want and you're ready to book it with Catherine, let's get started! Choose from 5, 10, or 15 sessions.

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